Prawn and mango curry
Serves 2 / Time 30 mins / Calories 683 per portion / Fat 50g
Ingredients - Light olive oil, Spring onions, Mangetout, Mango, Medium curry paste, Coconut cream, Fantail king prawns, Coriander
Recipe taken from Dairy Diary, available from the milkman or online at www.dairydiary.co.uk
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Written by Sales
Posted in Main Courses, Fish Dishes
January 16, 2011 at 17:26
Tagged with Prawn and mango curry, prawns, mango, curry recipe, seafood recipe, New World recipe
Steak crumble
Serves 4 / Time 2 hours 20 mins / Calories 537 per portion / Fat 33g
Ingredients - Butter, Onion, Lean braising steak, Plain flour, Beef stock
Recipe taken from Dairy Diary, available from the milkman or online at www.dairydiary.co.uk
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Written by Sales
Posted in Main Courses, Meat Dishes
January 16, 2011 at 16:27
Tagged with Steak crumble, steak recipe, beef, steak, New World recipe